Acid reflux isn’t a major health concern if you experience it every so often. But, if you experience intense acid reflux symptoms regularly, you might have GERD.
Probiotics vs Prebiotics
How Do I Know When to See a GI Specialist?
5 Common Conditions of the Digestive System
5 Signs of an Unhealthy Gut & Ways to Improve It
The gut is one of the most complex parts of the human body. Over the last couple of decades, it has become an increasingly important part of the conversation around its impact on overall health and the effect it can have on numerous parts of the body outside of the digestive system. In fact, many studies have linked gut health to integral roles in human mood, emotions, mental health, immune system function, skin conditions, and even cancer.
Gut-Healthy Smoothies
Gut-Healthy Breakfast Ideas
Staying on Top of Your Gut Health During the Holidays
The holiday season is the most wonderful time of year. Filled with family time, gifting, and good food, there is no better way to enjoy all that the season has to offer. Although many celebrations and events are centered around indulging in the most decadent foods, it can feel hard to navigate for those with gut health issues.
What Is An Elimination Diet?
5 Ways to Boost GI Health in Boston's Spring Weather
Can You Have Your Boston Cream Pie and Eat It, Too?
We know you love all of your greater Boston area favorites, so we’ve come up with some tips on how to enjoy them and minimize the gas, bloating, cramping, and other GI discomforts.
